I Have Been Where You Are. That Is Exactly Why I Can Help.
My path into nutrition was not conventional. And honestly, that is exactly why it works.
I did not grow up knowing anything about fitness or food. I started my career in education and counseling. I understood people. What I did not understand was my own body.
At my heaviest I was 230 pounds, hiding behind baggy clothes and running on low energy every single day. I thought that was just life. I thought that was just getting older.
Then graduate school and a full time career happened at the same time. And I remember sitting in class one evening after a long day, completely exhausted, thinking: I am doing everything I am supposed to do. So why does my body feel like it is giving up on me?
That moment changed everything.
With the right guidance and a nutrition plan built around my life I lost 35 pounds in five months. But the weight was not the most important part. What changed my life was waking up with consistent, reliable energy. Feeling sharp at work. Feeling present at home. Feeling like myself again.
The right plan, built for your body and your life, changes everything.
So I went back to school and became a registered nutritionist specializing in women's energy. And what I discovered working with high performing career women stopped me in my tracks.
They were following nutrition plans that were never designed for their hormones, their schedules or their lives. And they were blaming themselves when it did not work.
That was not acceptable to me.
This led me to build a program specifically for women carrying demanding careers and full lives. Not a generic plan. Not a one size fits all approach. Something built entirely around the woman you are and the life you are already living.
I know what it feels like to push hard every day and have your body not keep up. I also know what it feels like when it finally does.
That is exactly what I am here to help you experience.
